Get clean 32oz quart jar Add 90 grams oats Add 90 grams millet Shake to mix Add 160 grams water Swirl to mix Put lid on Pressure cook @15psi for…
We want to share our process from beginning to end so that we can help everyone to achieve success!
Grain (Popcorn) Prep
Put desired amount of popcorn into clean pressure cooker ( .4lbs dry weight equals approximately 1lb of hydrated spawn) Fill the water level to 3 inches above popcorn level Pressure…
Substrate Prep
Oak Pellets / Soy Hulls (Masters Mix) Pre mix purchased from Mushroom Media Online Hydrate desired amount with hot water (1.4 liters of water per 5 cups of mix; each…
Agar Prep
1000 ml water 20 grams Agar Agar Powder 11 grams Light Malt Extract 1 gram Nutritional Yeast Add 15 – 20 drops of Food Coloring for desired color Pressure cook…
Fungus Frequency Smoothie
Recipe: Mixed fruit Mixed berries 1 banana 3 scoops plant protein powder 1-2 scoops Mushy Wellness Blend Add water for desired thickness